Workplace wellness (also known as Corporate Wellness) has been a focus of governments and employers internationally for a number of years. Approximately one-third of adult life is spent at work. Employment is a key social determinant of health and the World Health Organisation recognises the workplace as a key avenue for health promotion.
Join us at Elements Byron Bay for this complimentary breakfast event and hear from a collaborative, unique mix of local Wellness Specialists, panelling a discussion on holistic wellness and why mind, body and environmental wellness have significant impacts on business.
On The Panel:
- Meet Michelle Winrow - The Authentic Wellness Coach who works to inspire and transform lives through her wholistic wellness coaching. Michelle will share why wellness matters, why ‘workplace’ wellness matters specifically and proven workplace wellness strategies.
- Journey to greater health with Lynda Griparic - Naturopath, Nutritionist, Writer and Yoga teacher, as she reveals why gut health (aka the Human Plumbing) is important and why and how to avoid blockages; plus, techniques to clear the body, clear the mind.
- Learn about Neuroscience of the Mind and the Emotional Intelligence Advantage with Therese Toohey – Director of TTCoaching who works to transform capacity to lead through positivity, resilience and compassion. Therese will also explain what Emotional Intelligence is and why it matters in your business.
Walk away confident in your understanding of workplace wellness and ideas that you can begin implementing in your business today.
Meet The Panel
Michelle Winrow - The Authentic Wellness Coach
Michelle Winrow is a personal wellness coaching business, based in Byron Bay, Australia.
Michelle inspires and helps people transform their lives so that they are living a happier, healthier life with greater energy and vitality. She supports her clients to achieve wholistic wellness by addressing their personal physical, mental, emotional and spiritual concerns. By taking a whole approach, she provides realistic solutions that can fit into any busy schedule, so that people are living life to their full potential.
Michelle is qualified with over 19 years-experience working in the healthcare sector and her service approach reflects this with a range of programs, consultations, experiences and group workshops.
Therese Toohey – Director of TTCoaching
Therese Toohey is a facilitator and executive coach specialising in high-level leadership and executive coaching services. She has a thorough understanding of the complexities of people and work, providing solution-focused and pragmatic approaches to strategic challenges.
Therese’s strong academic and professional credentials are underpinned by a solid record of achievement in the areas of individual, team and organisational development.
Therese has proven expertise in developing leadership capacity and capability through coaching and in the design and delivery of bespoke leadership development programs.
Therese’s 30 years’ extensive work teaching, facilitating & coaching in schools, universities, and Commonwealth and State/Territory Public Services is complemented by individual and leadership development projects in the private and not-for-profit sectors.
Lynda Griparic - Naturopath, Nutritionist, Writer and Yoga teacher
With over 16 years of experience in the health industry, Lynda Griparic specialises in digestive health, namely SIBO and constipation.
She has extensive experience in running healthy, effective and sustainable bowel care programs and has expertise in investigating and treating the underlying causes of gut disturbance.
Lynda has an intense interest in poo and she’s also the creator of the delicious BetterMe Tea , a tea designed to promote improved gut health and digestion - assisting those who struggle with constipation and sluggish bowel movements to go to the bathroom with ease.